Catastrophe isn’t something anyone wants to invite into their lives. But sometimes it is indeed a part of life and whether we like it or not, it is what carves our features. Crisis is what shapes us most into who we are. If we ask a survivor of a life threatening disease what he appreciates [&hell...

A Tibetan legend illustrates this concept very clearly. The story goes that a hunter was pursuing a deer across the frozen peaks of the Himalayas when he came upon an enormous mountain split in two, allowing him to see what was on the other side. Besides the opening in the mountain, an old man with ...

In this testing time, nature teaches us so much if we are open to learn. If necessity is the mother of invention, then adversity should be mother of realization and course correction. Negativity in the workplace takes on many forms like selfishness, mistrust and pessimism. When a negative workplace ...

‘Gratitude and Empathy’ have been the subject of numerous research. These two attributes are emphasized in most of the religious texts. Research indicates that gratitude can support various positive life outcomes, such as general well-being, life satisfaction, and physical health. Also, study re...